To all,
The fifth in the 2010/11 series of 10K Handicap events will take place on Tuesday 22nd February at 7-30pm from The Belper River Gardens …
followed by trophy presentations for the 2010 Harriers Grand Prix top three at ‘The Dev’.
If you’ve not yet run a Handicap time-trial so far this season, then why not give it a go next week? Whether you just want to test your fitness, or you feel you’re ready to revise your 10K PB, come on down and join us at the River Gardens on Tuesday.
For the majority, who have run these time-trials before, I will be setting handicaps based on your best performance from the preceeding 12 months (from February ’10 to January ’11). For anyone who has not run the Handicap before, I will need to know your recent best 10K time (or an estimate if you haven’t run one); I will then set your initial handicap on the night. (Those on estimated handicaps however, will not be eligible for the winners trophy and plaudits!).
Then, it’s back to ‘The Dev’ on Bridge Street after the run, where John will be providing some hearty, good-value food once again. We will take a show of hands before the race to enable Steve to inform his staff back at the pub of numbers for food.