This weeks Sunday run ………… will be on Saturday ( Feb 7th ) due to the X country league race on Sunday , its a cut back week this week so a shorter distance ( thank god wink emoticon ) meet at the triangle as normal at 8am sat morning for an 8 or 9 miler route to be decided on the day but possibly try and keep it flat as we need flat miles in our legs………..
Clare 07717175482